The History and Importance of Personal Hygiene Essay -- Health, Wellne

Personal hygiene is a major part of your everyday life. It includes brushing your teeth, taking a shower, applying deodorant, wearing clean clothes, cooking your food properly, and washing your hands when necessary. There are many different types of hygiene and different ways of doing them. The types of hygiene are food and cooking hygiene, medical hygiene, and personal hygiene, there is even such a thing as excessive hygiene. Excessive hygiene may cause allergic diseases. Some parts of the body like the ear canal, or inside of the vagina are mostly better left alone for the body's own cleaning systems. Also, excessive application of soaps, creams, and ointments can adversely affect certain of the body's natural processes. For example, soaps and ointments can reduce the skins natural protective oils, and some substances can be absorbed and, even in trace amounts, disturb natural hormonal balances. The ear canals are an example of a self cleaning part of your body. So they have a per fectly functioning cleaning system of their own, and don't normally need assistance. Actually, attempt...